Posts

Showing posts with the label losing weight

it takes a little more kindness to self

Image
I've made progress lately. Yahoo! I'm talking about my losing weight agenda. I am happy to say that I'm no longer stuck in the planning stage like it used to be for the longest time. I know I haven't been a little kinder to my body and health for a couple of years already. Not that I am doing it intentionally. It's just that I have deliberately allowed stress and other factors to conquer my physical well-being. Still, I know the Lord has been helping me all throughout this journey. Through our Zumba sessions in the neighborhood, He has helped me gain new friends with similar goals and interest as mine. Although I wouldn't be able to join them for awhile due to a change in my work schedule, I know I can always join them anytime my schedule permits me to. Laughing the painful cramps off :-) Anyway, I promised myself that my battle with the bulge does not end with Zumba no longer part of my weekend activity. I have to rely on self-help videos and keep my

losing weight is difficult!

Some people think that I am comfortable with my weight but they don't really have any idea what I am going through. I've been planning on losing weight for ages but just can't find the means to achieve it. All those negative talks directed towards me that are supposed to motivate me to lose weight simply didn't help at all. Instead, they only add up to my anxiety and stress and has somehow caused me to eat some more - a great alibi for not being able to trim down. Lately, it is getting more and more difficult for me to lose weight. I remembered I had my chance last year when I was hospitalized because of dehydration due to severe diarrhea. I lost a lot of weight during that time but quickly regained it within two weeks after recovery. I want a healthier body for many reasons. Aside from the fact that I want to look and feel great again, I really don't want to be a burden to my husband and loved ones. I am well aware that being overweight can be a detriment to my h

post-birthday treat, reunion and then some

Image
Another reunion took place on a weekend. This time, I met up with some of my ex-workmates. Thanks to our friend Jenn who invited us over for her post-birthday treat, we again had the chance to catch up on each other. You see, we were all busy (work, family, lovelife, etc.) that we didn't even think about hanging out for old time's sake. Although there's Facebook, nothing beats having real conversations and seeing friends in the flesh. To be honest, though, I do have apprehensions about going to reunions like this. Sure, I would love to see them but I knew friends would surely notice how I wasn't able to manage my weight well after entering the motherhood phase. And I was right. One friend didn't think twice about telling me how scared she would be if she had grown to my size after giving birth herself. Ouch! I thought that was a little on the offensive side but, anyway, I thought she only mean well and I was probably getting too sensitive. So, I just prete

the pink blouse and memories from the past Christmases

Image
I'd like to write about our memories from the past Christmases we've had here in A Walk Through Life . Let me just say that last year's Christmas was our first Christmas together with our then nine-month-old baby. So far, we have enjoyed the challenge in our journey and life as parents. Yes, this was how it was three Christmases ago. Just got married here. And this was how it was two Christmases ago. A picture of us taken during a company Christmas party - where I wrote about my merry bloated Christmas. Why I called it a merry bloated Christmas ? Let the photos speak for themselves. :-) Now, I realized when I wrote about last year's Christmas in my other blog - I showed photos of me wearing the same pink blouse I wore when I was still pregnant. I also wore the same blouse during my daughter's baptism when she was about four months old. Do you know what this means? It means I don't have a lot to wear! Kidding aside, I think it looked like I los

my postpartum body

Image
"Feeling fat last nine months but the joy of becoming a mom lasts forever." - Nikki Dalton This is so not true! The nine months thing. At least not for me. I thought after I give birth, I will already lose all of that maternity weight but I was wrong. It's been four months+ after the C-section but I'm still not back in my old clothes. Sometimes it would anger my husband because it takes me longer to get dressed. Why? Because I don't like the woman I see in the mirror. I hated everything she wears. Nothing seems to look good on her. The mirror is no longer my friend. I hated looking at it. My postpartum body (especially my awful tummy) is just so depressing! Well, I tried not to be depressed. Mind over matter still works. Everytime I feel sad about it, I think about my trophy -- my baby! But it doesn't mean that I wouldn't try losing weight or getting back in shape. It just helps in conditioning my mind to be more PATIENT. Sometimes I even overeat especi